View Workout (Johann Baniqued)
Mediium-Long Run
February 20, 2016 (Morning)
Exercise Type: Run
Comments:
Medium-long run with 6 miles at moderate (6:45 min/mile) pace. Very windy, so, the run was unsatisfactory.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |