View Workout (Ryan Teigen)
30 Minutes Easy
February 20, 2016 (Morning)
Exercise Type: Run
Comments:
Still trying to keep my mileage up, but I'm not feeling the best today. Popping Vitamin C left and right to feel a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Nike Zoom Structures 18-Black |