View Workout (Alexis Young)
(Untitled)
February 20, 2016 (Morning)
Exercise Type: Run
Comments:
hip started to hurt at about mile 7 but its fine now. My legs felt a lot better this week and I think thats because of the pool work and the elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:25:03 | 8:30 / Mile |