View Workout (Julia Gunther)
1 week!
February 22, 2016 (Afternoon)
Exercise Type: Bike
Comments:
In anticipation of spring track, I'm trying to get more cardio in this week. I'd like to go as many days as I can, although probably not tomorrow because I think I'm going climbing. stretching, rolling and planks after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Asics GT 2000 3.0 |