View Workout (Ryan Teigen)
Won't You Be My Neighbor?
February 22, 2016 (Afternoon)
Exercise Type: Run
Weather: 37 degrees, 10 mph winds
Comments:
Two loops through Eagle point followed by a long loop through the neighborhood west of Davies. Was just going to go through Duffield Drive to finish, but my stomach had other plans in mind as that was the closest porta potty aha. Pushed the end, but still felt relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 46:53 | 6:53 / Mile | Steady State | Nike Zoom Structures 18-Black |