View Workout (Charlotte Williams)
Bike
February 22, 2016 (Morning)
Exercise Type: Bike
Comments:
woohoo almost 3 months without running and biking is even beginning to hurt... was going to do 45 but at 35 my leg started hurting so I decided it wasn't worth it. Gonna start a pain journal now to show to the PT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 40:00 | 4:04 / Mile |