View Workout (Eric Thumma)
CR -- MIT Indoor Track
February 22, 2016 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
2 sets of 1200m, 1000m, 800m, 600m, 400
(4:49; 3:55; 3:05; 2:18; 88; 4:48; 3:58; 3:14; 2:21; 89)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |