View Workout (Jason Hofacker)
(Untitled)
September 2, 2009 (Morning)
Exercise Type: Run
Weather: Dark
Comments:
UAA with Jake. Had to alter run because of a moose on our trail!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:45 | 6:58 / Mile | Training | Supernova Sequ |