View Workout (Johann Baniqued)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo Run, Half-Marathon Pace

February 24, 2016 (Morning)

Exercise Type: Run

Comments:
Half-MP pace run between 9.2 and 10.2 mph. Felt Great!

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
1.0 Miles Warmup  
7.0 Miles Tempo