View Workout (Casey Arnold)
Long Ride
February 13, 2016 (Morning)
Exercise Type: Bike
Weather: windy
Comments:
Ride with Pietro, Sean, Mike, Rick
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 49.0 Miles | 2:20:20 | 2:51 / Mile | 164 | 191 | Tempo | Specialized |