View Workout (Jamie Moreno)
1 mile swimming
February 24, 2016 (Morning)
Exercise Type: Swim
Comments:
Swam 33 laps at the Meyer Center pool at 9:00 a.m.
Felt much better today and swam several 300 to 500 yards at a time. Flippers from 18 to 33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 38:15 | 38:15 / Mile | Interval |