View Workout (Ben Resnick)
(Untitled)
February 22, 2016 (Morning)
Exercise Type: Run
Comments:
3 x 10 min tempo the first two went really well but i fell off a bit on the last one. Maybe it was because the long run yesterday but it wasnt a terrible work out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Tempo |