View Workout (jim neely)
Easy (steady)
February 25, 2016 (Morning)
Exercise Type: Run
Weather: 58 degrees and windy
Comments:
M.H.S. track. I'm hoping to double up today since I haven't been out in 2 days. However, I can't believe how hard this is. Is it because I just woke up a little while ago? Why am I so sore?
Ended up only doing 8 laps, my time was normal; but I hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3520.0 Meters | 24:38 | 11:15 / Mile | Easy |