View Workout (Jamie Moreno)
20 miles on bike
February 25, 2016 (Night)
Exercise Type: Bike
Comments:
Rode stationary bike in Drury gym. Rode 20 miles on 59:10 and pushed in some places. Think this bike is not calibrated very well! Got off and went and swam a mile 45:00 later in 34:00!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 59:10 | 2:49 / Mile | Tempo | ASICS Gel Nimbus16Black |