View Workout (Amy Milner)
Short run
February 24, 2016 (Morning)
Exercise Type: Run
Comments:
I ran for about 20 minutes with Sylvia and then lifted after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 19:25 | 9:14 / Mile | Green Nike pegasus 32 |