View Workout (Anthony Belber)
Running without our leader
February 26, 2016 (Morning)
Exercise Type: Run
Weather: dark, low 30s and some wind
Comments:
No Sam today. Ran with Matt Eddy, Jesse, and Scott Sargrad. Vann Ness to Upton in Spring Valley, to Rodman to Mass through AU, through the driveways from New Mexico to Mass and back via Mass, Newark and Wisconsin. Pace never got too quick as we needed to keep Jesse with us. Still, legs were tired and stiff by the end. It has been a busy and tough week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 59:00 | 7:51 / Mile | Training | Blue and green Adidas |