View Workout (Luke McKenzie)
Meet day 1 Conference
February 26, 2016 (Morning)
Exercise Type: Run
Comments:
warm ups and cooldowns
race 400 and 4x2
legs getting tired
shins hurt a bit more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |