View Workout (Luke McKenzie)
Meet Day 2 indoor conference
February 27, 2016 (Morning)
Exercise Type: Run
Comments:
800 and 4x4
legs dead during 800, 4x4 felt decent
shins will be hurting a lot tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |