View Workout (Bob Bridges)
(Untitled)
February 27, 2016 (Afternoon)
Exercise Type: Run
Weather: overcast, 50, 3pm
Comments:
riverside hill loop. mostly comfortable pace, pushed a bit in end. left hip was hurting at the end. 46th consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:49 | |||
| 7.7 Miles | 1:00:49 | 7:53 / Mile | Training | Nike Pegasus 32 |
| 0.4 Miles | Cooldown | Nike Pegasus 32 |