View Workout (Jannelle Bruns)
Easy Run
February 28, 2016 (Afternoon)
Exercise Type: Run
Comments:
Took truck to Skate Park. Dropped of B, M, Z and Alyssa. JR locked keys in truck. Ran home and back to get keys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 36:59 | |||
| 3.25 Miles | 34:59 | 10:45 / Mile | Easy | Nike Free 5.0 |
| 0.07 Miles | 2:00 | 28:34 / Mile | Cooldown | Nike Free 5.0 |