View Workout (Victoria Robinson)
easy run
September 2, 2009 (Afternoon)
Exercise Type: Run
Weather: warm, too hot
Comments:
Nice and easy pace, felt good, but ankle is still bugging me. went to see piper-got ultrasound and ice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.2 Miles | Easy |