March 1, 2016 (Morning)
Exercise Type: Elliptical
Comments:
I started out on the elliptical and talked to Grace and Joyce, who I hadn't really seen all winter, so it was nice to catch up. After they finished I went over to the bike so I could talk to Jacob, Aaron and Ellie.
I went to the doctor today and he said I was already stronger, which surprised me because I last saw him on Friday. No official word on when I can run, but I'm seeing him again this Friday and I'm hopeful that I'll get good news.
As for season goals:
I meant to do this yesterday but I forgot to log. Basically my season goal is to not be time focused and just enjoy it. I'm think I'm someone who is motivated by achievement, so I think it could be a challenge to let that go a little bit. Of course I still want to work hard and improve, and I want that probably more than I should. But my main goal is to enjoy my last season :'( at GDS. I'm gonna miss you guys next year. I also want to get healthy and stay healthy, which will mean probably some shorter days than I'd like. Anthony, if you're reading this, please don't hold me to this because I really won't want to do shorter runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 45:00 | |||
| 30:00 | Asics GT 2000 3.0 | |||
| 15:00 | Asics GT 2000 3.0 |