View Workout (Ryan Teigen)
Chilly Six
March 1, 2016 (Afternoon)
Exercise Type: Run
Weather: 25 degrees
Comments:
Did three loops through the neighborhoods today. Last one got kinda rough because I dropped Lundy. Did some strides at the end and felt fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 46:36 | 7:03 / Mile | Steady State | Nike Zoom Structures 18-Black |