View Workout (Seth Edwards)
Normal Run + Drills
February 19, 2016 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Normal Run with drills after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Training | Blue Nike Air Pegasus 32s |