View Workout (Soren Jung)
Barton hall(last one)
March 1, 2016 (Morning)
Exercise Type: Run
Comments:
could not be bothered to put in all of the intervals. Feeling a little sick after this workout.
felt pretty ok during the majority of the workout. Started seizing up in my left hamstring about 3/4 of the way through.
good attendance today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 30:00 | |||
| 5:00 | Warmup | |||
| 5:00 | Cruise | |||
| 10:00 | Tempo | |||
| 10:00 | Cooldown |