View Workout (Heather Miller)
Easy 5 before the 50
March 2, 2016 (Morning)
Exercise Type: Run
Comments:
27 degrees. sunny. went to Bangert Island. Sandy. Nice little trail. I need to run it more often.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 54:57 | 10:27 / Mile | Easy | Brooks PureFlow 4 TEAL and Neon Yellow |