View Workout (Stuart McLean)
Cold and windy. I went on the treadmill at WNY
March 2, 2016 (Afternoon)
Exercise Type: Run
Weather: 1415: NCIS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 33:10 | 7:48 / Mile | Training | Merrell Bare Access Ultra Green |