March 5, 2008 (Night)
Exercise Type: Run
Weather: 10, Biting wind
Comments:
6:15pm - Easy paced. Quads are feeling very fatigued. Left knee still sore - I need to be careful of Patellar Tendonitis.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 46:00 | 7:04 / Mile | Nike Air Zoom Elites |