View Workout (ric Benzing)
(Untitled)
March 3, 2016 (Afternoon)
Exercise Type: Run
Comments:
around town...all run first 2 then app. run2/walk:30 for mile 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 31:38 | 9:43 / Mile | Cruise | Saucony Guide 8 |