View Workout (Robert Ontko)
Sleeping In but Not Too Much
February 28, 2016 (Morning)
Exercise Type: Run
Weather: Mostly sunny and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: I-10 spillway
Sleep: 8.5 hr. No alarm, got a decent night's sleep, meeting up with David and Sev for lunch later, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:49 | 7:01 / Mile | Training | New Balance 860 |