View Workout (Bob Bridges)
(Untitled)
March 4, 2016 (Morning)
Exercise Type: Run
Weather: cool spring air, 62, slight wind, 3pm
Comments:
originally out indiana to bloomsday course. legs were dead so retreated back up monroe and indiana. maybe having 9 beers last night hurt me, wasn't hungover but legs just lacked any sort of juice. realized I wasn't up to the whole course like a mile in but tried to tough it out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 50:25 | 8:15 / Mile | Training | Nike Pegasus 32 |