View Workout (Tara Bhagat)
Therapy
March 4, 2016 (Morning)
Exercise Type: Run
Weather: Beautiful, slightly cold
Comments:
Chill run with SoMo today. Very therapeutic and kind of inspiring-y. Nice to let some stuff out even if it's ridiculous.
Planned to go to the weight room after but was running a bit late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:30 | 8:57 / Mile | Steady State |