View Workout (Anthony Belber)
Dorsett and back
March 1, 2016 (Afternoon)
Exercise Type: Run
Weather: 63 and amazing
Comments:
short on time due to family stuff. Ran slowly and tightly up Wisconsin to Dorsett, then pushed the pace, as best I could back to school alone. Still incredibly sore from the workout on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | Blue and green Adidas |