View Workout (Judith Adams)
Selva Verde Lodge, Costa Rica
March 5, 2016 (Morning)
Exercise Type: Run
Comments:
Running on trails, stony road and covered concrete paths. No knee issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Kilometers | 48:23 | 9:01 / Kilometer |