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4x2K Repeats Kalas

March 1, 2016 (Morning)

Exercise Type: Run

Weather: 55

Distance Duration Pace Interval Type Shoes
8.97 Miles 29:53
2.0 Miles Warmup Under Armour Gemini (Teal)
2.0 Kilometers 7:32 6:03 / Mile Interval Under Armour Gemini (Teal)
2.0 Kilometers 7:32 6:03 / Mile Interval Under Armour Gemini (Teal)
2.0 Kilometers 7:20 5:54 / Mile Interval Under Armour Gemini (Teal)
2.0 Kilometers 7:29 6:01 / Mile Interval Under Armour Gemini (Teal)
2.0 Miles Cooldown Under Armour Gemini (Teal)

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