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7mi Tempo Handy's Bend

March 3, 2016 (Morning)

Exercise Type: Run

Weather: 32

Distance Duration Pace Interval Type Shoes
11.0 Miles 45:04
2.0 Miles Warmup Under Armour Gemini (Teal)
7.0 Miles 45:04 6:26 / Mile Tempo Under Armour Gemini (Teal)
2.0 Miles Cooldown Under Armour Gemini (Teal)

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