View Workout (Nick Grudev)
(Untitled)
March 5, 2016 (Morning)
Exercise Type: Run
Comments:
Ran to the airport and back from the house. Had such a headache. It's crazy how a few beers can make you feel in the morning.
The first three miles out were slow and it was a bit uphill. The last three miles were definitely quicker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:51 | 6:48 / Mile |