View Workout (Valjeanne Estes)
Puerta Villarta - Downtown
August 19, 2009 (Morning)
Exercise Type: Run
Comments:
Curbs are very high. Even handicap access slopes are steep. Backs of ankles sore. Running on concrete.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |