View Workout (Jamie Moreno)
20 miles on Battlefield Park Hills
March 5, 2016 (Morning)
Exercise Type: Bike
Weather: 68 sunny and windy!
Comments:
Drove down to Battlefield Historic Park and did the 4.9 mile loop 4 times! two times and then rest and then 2 more! Rode around 16:20-16:30 and this one hurt!!!! Huge hills on back side and def not in this kind of shape yet! A great day outside and a great workout!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:10:15 | 3:30 / Mile | Hills | ASICS Gel Nimbus16Black |