View Workout (Jamie Moreno)
20 miles on stationary
March 3, 2016 (Afternoon)
Exercise Type: Bike
Comments:
Rode bike at Drury for 20 miles in 57:55. Some good pushes and felt good! Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 57:55 | 2:53 / Mile | Steady State | ASICS Gel Nimbus16Black |