View Workout (Jamie Moreno)
1500 yards swimming
March 2, 2016 (Night)
Exercise Type: Swim
Comments:
Swam 1500 yards in the Meyer Center Pool. Did not feel good at all and struggled, but got through it! Weights and core upstairs in Center after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.95 Miles | 45:00 | 47:22 / Mile | Interval |