View Workout (Dwight Raby)
4 Miles
September 2, 2009 (Night)
Exercise Type: Run
Weather: Nice and cool
Comments:
Wacky weather lately been really cool - high of 80. That's unheard of down here. Just ran an easy 4 with Jessica at about 8 minute pace. Leg were a little sore from 2 hours of tennis yesterday, but nothing major to report.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |