View Workout (scotty ricketts)
Don Fox Run
September 3, 2009 (Morning)
Exercise Type: Run
Weather: 65 a little humid
Comments:
feet hurting as i finished slower than last time tried to pace a 11 min mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:07:20 | 11:13 / Mile |