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March 24, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.61 Miles 29:25
0.5 Miles 4:00 8:00 / Mile Warmup  
1000.0 Meters 3:29 5:36 / Mile Interval  
1000.0 Meters 3:29 5:36 / Mile Interval  
1.0 Kilometers 3:29 5:36 / Mile Interval  
1.0 Kilometers 3:29 5:36 / Mile Interval  
1.0 Kilometers 3:29 5:36 / Mile Interval  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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