March 26, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.11 Miles | 13:00 | |||
| 800.0 Meters | 4:00 | 8:02 / Mile | Warmup | |
| 300.0 Meters | 0:50 | 4:28 / Mile | ||
| 300.0 Meters | 0:50 | 4:28 / Mile | ||
| 300.0 Meters | 0:50 | 4:28 / Mile | ||
| 300.0 Meters | 0:50 | 4:28 / Mile | ||
| 300.0 Meters | 0:50 | 4:28 / Mile | ||
| 300.0 Meters | 0:50 | 4:28 / Mile | ||
| 800.0 Meters | 4:00 | 8:02 / Mile | Cooldown |