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April 14, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.99 Miles 27:53
1.25 Miles 10:00 8:00 / Mile Warmup  
1600.0 Meters 4:54 4:55 / Mile Race  
400.0 Meters 0:59 3:57 / Mile Race  
1.5 Miles 12:00 7:59 / Mile Cooldown