
March 5, 2016 (Morning)
Exercise Type: Run
Weather: Started cool, but warmed up quick near the finish
Comments:
18th overall male -- 19th overall combined
4th in my age group
Couldn't tell you the last time I ran a race and didn't place in my AG
Splits: 16:32, 33:30
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.41 Miles | 1:24:47 | |||
3.02 Miles | 22:38 | 7:29 / Mile | Warmup | New Balance Vazee Pace |
9.39 Miles | 51:39 | 5:30 / Mile | Race | Adidas Adios Boost 2 |
1.0 Miles | 10:30 | 10:30 / Mile | Cooldown | Brooks Glycerin 13 (2nd pair - 062) |