View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rec Cntr

March 8, 2016 (Morning)

Exercise Type: Elliptical

Comments:
2 sets of heavy.

Distance Duration Pace Interval Type Shoes
3.13 Miles 50:00
1.84 Miles 30:00 16:18 / Mile    
1.29 Miles 20:00 15:30 / Mile