View Workout (Rodney Vellinga)
1000 Mile Mark in Key West!
March 4, 2016 (Morning)
Exercise Type: Run
Comments:
Toured Key West in this early morning run in Key West. Duval Street, Mallory Square, Hemmingway House, Little White House, Cruise Ship Docks were all covered on this run. Did the run with AP as we toured, ran and checked things out. Slow pace but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |