View Workout (Julia Gunther)
Spring!
March 8, 2016 (Morning)
Exercise Type: Elliptical
Weather: amazing
Comments:
The doctor let me try running again today, which is great because it was so beautiful. I really wanted to keep going but my it band was hurting a little bit, though a lot less than it has in the past. Carl and I went to Mazza and back and then I went inside and x-trained with matt and sahil. isabel chatted with us for a little bit. cross training bothers the it band a little bit after I've just run but I didn't want to only do 12 minutes of exercise. Actually I felt really great getting in more combined time today. running in such great weather put me in a really good mood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 50:00 | |||
| 1.4 Miles | 12:00 | 8:34 / Mile | Asics GT 2000 3.0 | |
| 38:00 | Asics GT 2000 3.0 |